Ray Chinese School

瑞华中文学校课程介绍

体育课程
Course	Course Description	Comments
Basketball 篮球	These classes are intended for students who want to learn and practice the basic skills including dribbling, passing and shooting. Through drills and games, students will enhance their physical strength and improve their team concepts. Students are grouped based on their age and skill level. 成人篮球课程为篮球爱好者提供了锻炼身体和提高技能的机会。学员将在友好的氛围中享受篮球的乐趣，提高运动素养和协作能力。课程将涵盖篮球基本技巧、战术、比赛规则和体能训练。不论你是初学者还是有经验的球员，都能在这里找到适合自己水平的挑战。无论年龄如何，篮球都能为身体健康和社交互动提供机会。加入成人篮球课程，享受运动的乐趣，打磨技巧，建立体魄。
Chinese Martial Arts 中国武术	Chinese martial art has been shown to provide numerous health benefits. It improves muscle tone, develops coordination and agility, and nurtures positive mental attitude. Students of this program will learn different forms of kicks, stands, and some performing routines. 中国武术，承载着悠久的历史和深厚的文化底蕴。这个课程将带领学生深入探索中国武术的精髓。学员将学习传统武术招式、功法、武器技巧以及太极等不同流派。课程不仅注重身体的锻炼，还强调内外兼修，培养学生的内在力量和平衡。无论你是初学者还是有经验的武者，中国武术都能提供挑战和成长的机会。这是一个融合了健身、自我防护和文化传承的独特体验。加入中国武术课程，学生将探索身体潜力，提升自我，体验中华文化的精髓。这是一门充满智慧和力量的艺术，为学生打开了一扇全新的大门。